Gajar Palak Gosht ( Carrot,spinach goat curry)

I always strive to cook highly nutritious food for my loving family without disappointing the taste buds 😜.It is incredibly nutritious,power packed recipe with a burst of flavours and pleasing aroma. This recipe includes the goodness of #carrots #spinach #dillleaves #mutton and some secret spices which I have disclosed below πŸ˜‰


Mutton: 1 kg

Spinach: 500 gms

Dill leaves: 5 medium bunch

Carrot: 3 medium size ( approx. 500 gms)
Garlic cloves: 7-8

Onion: half medium size

Ginger: 1 inch piece ( finely chopped)

Green chili: 5 ( chopped roughly )

Red chili powder: 2 tsp ( you can add more or less as per your taste)

Coriander powder: 1 tsp

Turmeric powder: 1 tsp

Cumin powder: 1/2 tsp

Cooking oil: 5 tbsps

Salt: as per your taste


  1. Add below ingredients to the pressure cooker and cook until 4 whistles or meat is tender mutton,garlic,onion,ginger,carrot,green chili,red chili,coriander powder,cumin powder,salt,cooking oil,1 glass water
  2. After 4 whistles open the pressure cooker and cook on high flame stirring occasionally for further 6-8 min.
  3. Now add finely chopped dill leaves,finely chopped spinach and cook for 5-6 min.( spinach and dill leaves should not change colour ( don’t overcook) ). 4. Prepare tadka by frying 1/4 part of onion in 3 tbsps mustard oil also add a generous pinch of hing. When sliced onions turn their sides to light brown colour add this to the pressure cooker, mix well and cook until 1st boil.
  4. Serve this #tasty #nutritious gajargosht with steamed rice or phulka.

Notes: it tastes heavenly with a dollop of pure ghee. πŸ˜‹πŸ˜‹

Happy cooking ❀️


Gajar Palak Gosht

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